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Nutrition Info For:
Muffin, English, with raisins

Calorie Count: 
140.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
140.9
Calories from Fat
14.1
Fat
1.6
g
2
%
Saturated Fat
0.23
g
1
%
Polyunsaturated Fat
0.8
g
 
Monounsaturated Fat
0.29
g
 
Cholesterol
0.0
mg
0
%
Sodium
259.3
mg
11
%
Potassium
120.6
mg
3
%
Carbohydrate
28.2
g
9
%
Dietary Fiber
1.7
g
7
%
Protein
4.3
g
9
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
9
%
Vitamin D
0
%
Thiamin
15
%
Niacin
10
%
Vitamin B6
2
%
Phosphorus
4
%
Selenium
13
%
Vitamin C
0
%
Iron
8
%
Vitamin E
1
%
Riboflavin
10
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
2
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
141
Fat
1.6
14
10
%
Saturated
0.2
2
1
%
Polyunsaturated
0.8
7
5
%
Monounsaturated
0.3
3
2
%
Carbohydrate
28.2
106
77
%
Dietary Fiber
1.7
Protein
4.3
17
13
%
Alcohol
0.0
0
0
%
Fat
  (
10
%)
Carbs
  (
77
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
2.1
0.23
Polyunsaturated Fat
7.2
0.8
Monounsaturated Fat
2.7
0.29
Saturated Fat
  (
0.23
g)
Polyunsaturated Fat
  (
0.8
g)
Monounsaturated Fat
  (
0.29
g)