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Nutrition Info For:
Muffin, English, multigrain, toasted

Calorie Count: 
127.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
127.5
Calories from Fat
8.5
Fat
0.95
g
1
%
Saturated Fat
0.12
g
1
%
Polyunsaturated Fat
0.3
g
 
Monounsaturated Fat
0.45
g
 
Cholesterol
0.0
mg
0
%
Sodium
226.5
mg
9
%
Potassium
84.5
mg
2
%
Carbohydrate
25.1
g
8
%
Dietary Fiber
1.5
g
6
%
Protein
4.9
g
10
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
11
%
Vitamin D
0
%
Thiamin
12
%
Niacin
9
%
Vitamin B6
3
%
Phosphorus
8
%
Selenium
20
%
Vitamin C
0
%
Iron
9
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
6
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
127
Fat
0.9
9
7
%
Saturated
0.1
1
1
%
Polyunsaturated
0.3
3
2
%
Monounsaturated
0.4
4
3
%
Carbohydrate
25.1
95
77
%
Dietary Fiber
1.5
Protein
4.9
20
16
%
Alcohol
0.0
0
0
%
Fat
  (
7
%)
Carbs
  (
77
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.1
0.12
Polyunsaturated Fat
2.7
0.3
Monounsaturated Fat
4.0
0.45
Saturated Fat
  (
0.12
g)
Polyunsaturated Fat
  (
0.3
g)
Monounsaturated Fat
  (
0.45
g)