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Nutrition Info For:
Muffin, NFS

Calorie Count: 
404.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
404.0
Calories from Fat
95.5
Fat
10.6
g
16
%
Saturated Fat
1.9
g
10
%
Polyunsaturated Fat
4.9
g
 
Monounsaturated Fat
2.8
g
 
Cholesterol
32.2
mg
11
%
Sodium
658.0
mg
27
%
Potassium
239.8
mg
7
%
Carbohydrate
70.4
g
23
%
Dietary Fiber
6.3
g
25
%
Protein
8.0
g
16
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
8
%
Vitamin D
0
%
Thiamin
19
%
Niacin
11
%
Vitamin B6
5
%
Phosphorus
32
%
Selenium
28
%
Vitamin C
1
%
Iron
18
%
Vitamin E
4
%
Riboflavin
16
%
Vitamin B12
7
%
Manganese
0
%
Copper
10
%
Magnesium
13
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
404
Fat
10.6
95
25
%
Saturated
1.9
17
4
%
Polyunsaturated
4.9
44
11
%
Monounsaturated
2.8
25
7
%
Carbohydrate
70.4
257
67
%
Dietary Fiber
6.3
Protein
8.0
32
8
%
Alcohol
0.0
0
0
%
Fat
  (
25
%)
Carbs
  (
67
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
17.2
1.9
Polyunsaturated Fat
43.8
4.9
Monounsaturated Fat
25.3
2.8
Saturated Fat
  (
1.9
g)
Polyunsaturated Fat
  (
4.9
g)
Monounsaturated Fat
  (
2.8
g)