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Nutrition Info For:
Injera (American-style Ethiopian bread)

Calorie Count: 
92.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
92.5
Calories from Fat
5.5
Fat
0.61
g
1
%
Saturated Fat
0.097
g
0
%
Polyunsaturated Fat
0.26
g
 
Monounsaturated Fat
0.054
g
 
Cholesterol
0.0
mg
0
%
Sodium
136.0
mg
6
%
Potassium
38.8
mg
1
%
Carbohydrate
20.3
g
7
%
Dietary Fiber
0.68
g
3
%
Protein
3.0
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
5
%
Niacin
4
%
Vitamin B6
2
%
Phosphorus
8
%
Selenium
0
%
Vitamin C
0
%
Iron
110
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
2
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
92
Fat
0.6
6
6
%
Saturated
0.1
1
1
%
Polyunsaturated
0.3
2
2
%
Monounsaturated
0.1
0
1
%
Carbohydrate
20.3
78
82
%
Dietary Fiber
0.7
Protein
3.0
12
12
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
82
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.88
0.097
Polyunsaturated Fat
2.3
0.26
Monounsaturated Fat
0.49
0.054
Saturated Fat
  (
0.097
g)
Polyunsaturated Fat
  (
0.26
g)
Monounsaturated Fat
  (
0.054
g)