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Nutrition Info For:
Gordita/sope shell, plain, no filling, fried in oil

Calorie Count: 
276.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
276.7
Calories from Fat
103.3
Fat
11.5
g
18
%
Saturated Fat
1.5
g
7
%
Polyunsaturated Fat
5.9
g
 
Monounsaturated Fat
3.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
207.8
mg
9
%
Potassium
157.6
mg
5
%
Carbohydrate
40.3
g
13
%
Dietary Fiber
5.1
g
20
%
Protein
4.9
g
10
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
8
%
Vitamin D
0
%
Thiamin
38
%
Niacin
23
%
Vitamin B6
9
%
Phosphorus
12
%
Selenium
11
%
Vitamin C
0
%
Iron
21
%
Vitamin E
4
%
Riboflavin
21
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
15
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
277
Fat
11.5
103
39
%
Saturated
1.5
13
5
%
Polyunsaturated
5.9
53
20
%
Monounsaturated
3.4
31
12
%
Carbohydrate
40.3
141
53
%
Dietary Fiber
5.1
Protein
4.9
20
7
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
53
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
13.2
1.5
Polyunsaturated Fat
52.8
5.9
Monounsaturated Fat
31.0
3.4
Saturated Fat
  (
1.5
g)
Polyunsaturated Fat
  (
5.9
g)
Monounsaturated Fat
  (
3.4
g)