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Nutrition Info For:
Croissant, cheese

Calorie Count: 
173.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
173.9
Calories from Fat
79.0
Fat
8.8
g
14
%
Saturated Fat
4.5
g
22
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
2.7
g
 
Cholesterol
23.9
mg
8
%
Sodium
233.1
mg
10
%
Potassium
55.4
mg
2
%
Carbohydrate
19.7
g
7
%
Dietary Fiber
1.1
g
4
%
Protein
3.9
g
8
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
2
%
Vitamin D
0
%
Thiamin
15
%
Niacin
5
%
Vitamin B6
2
%
Phosphorus
5
%
Selenium
16
%
Vitamin C
0
%
Iron
5
%
Vitamin E
1
%
Riboflavin
8
%
Vitamin B12
2
%
Manganese
0
%
Copper
2
%
Magnesium
3
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
174
Fat
8.8
79
47
%
Saturated
4.5
40
24
%
Polyunsaturated
1.0
9
5
%
Monounsaturated
2.7
25
15
%
Carbohydrate
19.7
75
44
%
Dietary Fiber
1.1
Protein
3.9
15
9
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
44
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
40.2
4.5
Polyunsaturated Fat
9.0
1.0
Monounsaturated Fat
24.6
2.7
Saturated Fat
  (
4.5
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
2.7
g)