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Nutrition Info For:
Crepe, plain

Calorie Count: 
303.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
303.5
Calories from Fat
135.4
Fat
15.0
g
23
%
Saturated Fat
4.2
g
21
%
Polyunsaturated Fat
3.4
g
 
Monounsaturated Fat
6.0
g
 
Cholesterol
212.7
mg
71
%
Sodium
383.1
mg
16
%
Potassium
213.8
mg
6
%
Carbohydrate
29.5
g
10
%
Dietary Fiber
0.82
g
3
%
Protein
11.8
g
24
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
12
%
Vitamin D
14
%
Thiamin
15
%
Niacin
9
%
Vitamin B6
5
%
Phosphorus
19
%
Selenium
38
%
Vitamin C
1
%
Iron
12
%
Vitamin E
4
%
Riboflavin
29
%
Vitamin B12
11
%
Manganese
0
%
Copper
3
%
Magnesium
5
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
303
Fat
15.0
135
46
%
Saturated
4.2
38
13
%
Polyunsaturated
3.4
31
10
%
Monounsaturated
6.0
54
18
%
Carbohydrate
29.5
115
39
%
Dietary Fiber
0.8
Protein
11.8
47
16
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
39
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
38.0
4.2
Polyunsaturated Fat
30.6
3.4
Monounsaturated Fat
54.3
6.0
Saturated Fat
  (
4.2
g)
Polyunsaturated Fat
  (
3.4
g)
Monounsaturated Fat
  (
6.0
g)