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Nutrition Info For:
Bread, white with whole wheat swirl

Calorie Count: 
77.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
77.0
Calories from Fat
10.5
Fat
1.2
g
2
%
Saturated Fat
0.22
g
1
%
Polyunsaturated Fat
0.44
g
 
Monounsaturated Fat
0.36
g
 
Cholesterol
0.15
mg
0
%
Sodium
159.8
mg
7
%
Potassium
55.7
mg
2
%
Carbohydrate
14.3
g
5
%
Dietary Fiber
1.4
g
6
%
Protein
2.7
g
5
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
8
%
Niacin
6
%
Vitamin B6
2
%
Phosphorus
5
%
Selenium
14
%
Vitamin C
0
%
Iron
5
%
Vitamin E
0
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
4
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
77
Fat
1.2
11
14
%
Saturated
0.2
2
3
%
Polyunsaturated
0.4
4
5
%
Monounsaturated
0.4
3
4
%
Carbohydrate
14.3
52
71
%
Dietary Fiber
1.4
Protein
2.7
11
15
%
Alcohol
0.0
0
0
%
Fat
  (
14
%)
Carbs
  (
71
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.9
0.22
Polyunsaturated Fat
3.9
0.44
Monounsaturated Fat
3.2
0.36
Saturated Fat
  (
0.22
g)
Polyunsaturated Fat
  (
0.44
g)
Monounsaturated Fat
  (
0.36
g)