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Nutrition Info For:
Bread sticks, hard

Calorie Count: 
189.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
189.5
Calories from Fat
39.3
Fat
4.4
g
7
%
Saturated Fat
0.65
g
3
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
1.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
302.2
mg
13
%
Potassium
57.0
mg
2
%
Carbohydrate
31.5
g
10
%
Dietary Fiber
1.4
g
6
%
Protein
5.5
g
11
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
18
%
Niacin
12
%
Vitamin B6
2
%
Phosphorus
6
%
Selenium
25
%
Vitamin C
0
%
Iron
11
%
Vitamin E
2
%
Riboflavin
15
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
4
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
190
Fat
4.4
39
22
%
Saturated
0.6
6
3
%
Polyunsaturated
1.7
15
8
%
Monounsaturated
1.6
15
8
%
Carbohydrate
31.5
120
66
%
Dietary Fiber
1.4
Protein
5.5
22
12
%
Alcohol
0.0
0
0
%
Fat
  (
22
%)
Carbs
  (
66
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.8
0.65
Polyunsaturated Fat
15.0
1.7
Monounsaturated Fat
14.8
1.6
Saturated Fat
  (
0.65
g)
Polyunsaturated Fat
  (
1.7
g)
Monounsaturated Fat
  (
1.6
g)