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Nutrition Info For:
Bread, reduced calorie and/or high fiber, white or NFS, toasted

Calorie Count: 
59.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
59.1
Calories from Fat
6.4
Fat
0.71
g
1
%
Saturated Fat
0.16
g
1
%
Polyunsaturated Fat
0.16
g
 
Monounsaturated Fat
0.31
g
 
Cholesterol
0.0
mg
0
%
Sodium
129.4
mg
5
%
Potassium
21.7
mg
1
%
Carbohydrate
12.7
g
4
%
Dietary Fiber
2.8
g
11
%
Protein
2.5
g
5
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
6
%
Niacin
5
%
Vitamin B6
1
%
Phosphorus
3
%
Selenium
9
%
Vitamin C
0
%
Iron
5
%
Vitamin E
0
%
Riboflavin
5
%
Vitamin B12
1
%
Manganese
0
%
Copper
5
%
Magnesium
2
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
59
Fat
0.7
6
11
%
Saturated
0.2
1
3
%
Polyunsaturated
0.2
1
3
%
Monounsaturated
0.3
3
5
%
Carbohydrate
12.7
40
71
%
Dietary Fiber
2.8
Protein
2.5
10
18
%
Alcohol
0.0
0
0
%
Fat
  (
11
%)
Carbs
  (
71
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.4
0.16
Polyunsaturated Fat
1.4
0.16
Monounsaturated Fat
2.8
0.31
Saturated Fat
  (
0.16
g)
Polyunsaturated Fat
  (
0.16
g)
Monounsaturated Fat
  (
0.31
g)