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Nutrition Info For:
Bread, pita with fruit

Calorie Count: 
77.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
77.9
Calories from Fat
2.9
Fat
0.32
g
0
%
Saturated Fat
0.047
g
0
%
Polyunsaturated Fat
0.14
g
 
Monounsaturated Fat
0.029
g
 
Cholesterol
0.0
mg
0
%
Sodium
138.3
mg
6
%
Potassium
41.8
mg
1
%
Carbohydrate
16.2
g
5
%
Dietary Fiber
0.77
g
3
%
Protein
2.4
g
5
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
10
%
Niacin
6
%
Vitamin B6
1
%
Phosphorus
3
%
Selenium
10
%
Vitamin C
0
%
Iron
5
%
Vitamin E
0
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
2
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
78
Fat
0.3
3
4
%
Saturated
0.0
0
1
%
Polyunsaturated
0.1
1
2
%
Monounsaturated
0.0
0
0
%
Carbohydrate
16.2
62
83
%
Dietary Fiber
0.8
Protein
2.4
10
13
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
83
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.42
0.047
Polyunsaturated Fat
1.3
0.14
Monounsaturated Fat
0.26
0.029
Saturated Fat
  (
0.047
g)
Polyunsaturated Fat
  (
0.14
g)
Monounsaturated Fat
  (
0.029
g)