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Nutrition Info For:
Bread, oat bran, reduced calorie and/or high fiber, toasted

Calorie Count: 
62.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
62.1
Calories from Fat
8.9
Fat
0.99
g
2
%
Saturated Fat
0.14
g
1
%
Polyunsaturated Fat
0.52
g
 
Monounsaturated Fat
0.21
g
 
Cholesterol
0.0
mg
0
%
Sodium
108.7
mg
5
%
Potassium
31.7
mg
1
%
Carbohydrate
12.8
g
4
%
Dietary Fiber
3.7
g
15
%
Protein
2.5
g
5
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
6
%
Niacin
5
%
Vitamin B6
1
%
Phosphorus
4
%
Selenium
9
%
Vitamin C
0
%
Iron
5
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
62
Fat
1.0
9
16
%
Saturated
0.1
1
2
%
Polyunsaturated
0.5
5
8
%
Monounsaturated
0.2
2
3
%
Carbohydrate
12.8
36
66
%
Dietary Fiber
3.7
Protein
2.5
10
18
%
Alcohol
0.0
0
0
%
Fat
  (
16
%)
Carbs
  (
66
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.2
0.14
Polyunsaturated Fat
4.7
0.52
Monounsaturated Fat
1.9
0.21
Saturated Fat
  (
0.14
g)
Polyunsaturated Fat
  (
0.52
g)
Monounsaturated Fat
  (
0.21
g)