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Nutrition Info For:
Bread, buckwheat

Calorie Count: 
85.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
85.0
Calories from Fat
11.2
Fat
1.2
g
2
%
Saturated Fat
0.29
g
1
%
Polyunsaturated Fat
0.37
g
 
Monounsaturated Fat
0.42
g
 
Cholesterol
0.53
mg
0
%
Sodium
125.7
mg
5
%
Potassium
65.6
mg
2
%
Carbohydrate
15.9
g
5
%
Dietary Fiber
1.0
g
4
%
Protein
2.8
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
1
%
Thiamin
9
%
Niacin
7
%
Vitamin B6
2
%
Phosphorus
4
%
Selenium
9
%
Vitamin C
0
%
Iron
5
%
Vitamin E
0
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
5
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
85
Fat
1.2
11
14
%
Saturated
0.3
3
3
%
Polyunsaturated
0.4
3
4
%
Monounsaturated
0.4
4
5
%
Carbohydrate
15.9
59
73
%
Dietary Fiber
1.0
Protein
2.8
11
14
%
Alcohol
0.0
0
0
%
Fat
  (
14
%)
Carbs
  (
73
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
2.7
0.29
Polyunsaturated Fat
3.4
0.37
Monounsaturated Fat
3.8
0.42
Saturated Fat
  (
0.29
g)
Polyunsaturated Fat
  (
0.37
g)
Monounsaturated Fat
  (
0.42
g)