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Nutrition Info For:
Bread, French or Vienna, whole wheat, other than 100% or NS as to 100%, made from home recipe or purchased at bakery

Calorie Count: 
122.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
122.4
Calories from Fat
12.7
Fat
1.4
g
2
%
Saturated Fat
0.3
g
1
%
Polyunsaturated Fat
0.33
g
 
Monounsaturated Fat
0.58
g
 
Cholesterol
0.2
mg
0
%
Sodium
220.3
mg
9
%
Potassium
98.1
mg
3
%
Carbohydrate
23.5
g
8
%
Dietary Fiber
2.1
g
8
%
Protein
4.4
g
9
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
1
%
Thiamin
12
%
Niacin
11
%
Vitamin B6
3
%
Phosphorus
8
%
Selenium
23
%
Vitamin C
0
%
Iron
8
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
6
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
122
Fat
1.4
13
11
%
Saturated
0.3
3
2
%
Polyunsaturated
0.3
3
3
%
Monounsaturated
0.6
5
4
%
Carbohydrate
23.5
86
74
%
Dietary Fiber
2.1
Protein
4.4
18
15
%
Alcohol
0.0
0
0
%
Fat
  (
11
%)
Carbs
  (
74
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
2.7
0.3
Polyunsaturated Fat
2.9
0.33
Monounsaturated Fat
5.2
0.58
Saturated Fat
  (
0.3
g)
Polyunsaturated Fat
  (
0.33
g)
Monounsaturated Fat
  (
0.58
g)