FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Lemon-limeade

Calorie Count: 
132.7
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
132.7
Calories from Fat
0.97
Fat
0.11
g
0
%
Saturated Fat
0.013
g
0
%
Polyunsaturated Fat
0.031
g
 
Monounsaturated Fat
0.0065
g
 
Cholesterol
0.0
mg
0
%
Sodium
6.7
mg
0
%
Potassium
45.4
mg
1
%
Carbohydrate
34.8
g
12
%
Dietary Fiber
0.29
g
1
%
Protein
0.18
g
0
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
1
%
Selenium
0
%
Vitamin C
18
%
Iron
2
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
1
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
133
Fat
0.1
1
1
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
34.8
138
99
%
Dietary Fiber
0.3
Protein
0.2
1
1
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
99
%)
Protein
  (
1
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.12
0.013
Polyunsaturated Fat
0.28
0.031
Monounsaturated Fat
0.058
0.0065
Saturated Fat
  (
0.013
g)
Polyunsaturated Fat
  (
0.031
g)
Monounsaturated Fat
  (
0.0065
g)