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Nutrition Info For:
Coquito, Puerto Rican (coconut, rum)

Calorie Count: 
301.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
301.3
Calories from Fat
81.5
Fat
9.1
g
14
%
Saturated Fat
6.1
g
31
%
Polyunsaturated Fat
0.37
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
68.8
mg
23
%
Sodium
67.9
mg
3
%
Potassium
227.0
mg
6
%
Carbohydrate
20.4
g
7
%
Dietary Fiber
0.31
g
1
%
Protein
5.0
g
10
%
Alcohol
17.8
g
 
Vitamin A
5
%
Calcium
15
%
Vitamin D
1
%
Thiamin
4
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
16
%
Selenium
11
%
Vitamin C
3
%
Iron
3
%
Vitamin E
1
%
Riboflavin
13
%
Vitamin B12
5
%
Manganese
0
%
Copper
3
%
Magnesium
5
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
301
Fat
9.1
81
27
%
Saturated
6.1
55
18
%
Polyunsaturated
0.4
3
1
%
Monounsaturated
1.9
17
6
%
Carbohydrate
20.4
80
26
%
Dietary Fiber
0.3
Protein
5.0
20
7
%
Alcohol
17.8
126
41
%
Fat
  (
27
%)
Carbs
  (
26
%)
Protein
  (
7
%)
Alcohol
  (
41
%)

Fat Breakdown

GramsCalories
Saturated Fat
55.2
6.1
Polyunsaturated Fat
3.3
0.37
Monounsaturated Fat
17.1
1.9
Saturated Fat
  (
6.1
g)
Polyunsaturated Fat
  (
0.37
g)
Monounsaturated Fat
  (
1.9
g)