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Nutrition Info For:
Coconut beverage, Puerto Rican

Calorie Count: 
173.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
173.2
Calories from Fat
71.7
Fat
8.0
g
12
%
Saturated Fat
7.1
g
35
%
Polyunsaturated Fat
0.087
g
 
Monounsaturated Fat
0.34
g
 
Cholesterol
0.0
mg
0
%
Sodium
218.1
mg
9
%
Potassium
588.9
mg
17
%
Carbohydrate
25.1
g
8
%
Dietary Fiber
4.3
g
17
%
Protein
2.2
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
5
%
Vitamin D
0
%
Thiamin
5
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
7
%
Selenium
6
%
Vitamin C
9
%
Iron
6
%
Vitamin E
0
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
0
%
Copper
9
%
Magnesium
15
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
173
Fat
8.0
72
44
%
Saturated
7.1
64
39
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.3
3
2
%
Carbohydrate
25.1
83
51
%
Dietary Fiber
4.3
Protein
2.2
9
5
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
51
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
63.6
7.1
Polyunsaturated Fat
0.78
0.087
Monounsaturated Fat
3.0
0.34
Saturated Fat
  (
7.1
g)
Polyunsaturated Fat
  (
0.087
g)
Monounsaturated Fat
  (
0.34
g)