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Nutrition Info For:
Vegetarian stroganoff (made with meat substitute)

Calorie Count: 
230.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
230.5
Calories from Fat
136.5
Fat
15.2
g
23
%
Saturated Fat
5.0
g
25
%
Polyunsaturated Fat
5.2
g
 
Monounsaturated Fat
4.0
g
 
Cholesterol
11.4
mg
4
%
Sodium
572.3
mg
24
%
Potassium
181.8
mg
5
%
Carbohydrate
11.5
g
4
%
Dietary Fiber
2.9
g
12
%
Protein
12.3
g
25
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
6
%
Vitamin D
0
%
Thiamin
33
%
Niacin
28
%
Vitamin B6
31
%
Phosphorus
22
%
Selenium
4
%
Vitamin C
1
%
Iron
8
%
Vitamin E
4
%
Riboflavin
22
%
Vitamin B12
21
%
Manganese
0
%
Copper
21
%
Magnesium
4
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
231
Fat
15.2
136
62
%
Saturated
5.0
45
20
%
Polyunsaturated
5.2
47
21
%
Monounsaturated
4.0
36
16
%
Carbohydrate
11.5
34
15
%
Dietary Fiber
2.9
Protein
12.3
49
22
%
Alcohol
0.0
0
0
%
Fat
  (
62
%)
Carbs
  (
15
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
45.0
5.0
Polyunsaturated Fat
47.1
5.2
Monounsaturated Fat
35.7
4.0
Saturated Fat
  (
5.0
g)
Polyunsaturated Fat
  (
5.2
g)
Monounsaturated Fat
  (
4.0
g)