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Nutrition Info For:
Vegetarian pot pie

Calorie Count: 
509.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
509.3
Calories from Fat
291.8
Fat
32.4
g
50
%
Saturated Fat
8.6
g
43
%
Polyunsaturated Fat
9.6
g
 
Monounsaturated Fat
12.4
g
 
Cholesterol
19.5
mg
7
%
Sodium
571.9
mg
24
%
Potassium
377.5
mg
11
%
Carbohydrate
40.7
g
14
%
Dietary Fiber
5.2
g
21
%
Protein
14.5
g
29
%
Alcohol
0.0
g
 
Vitamin A
141
%
Calcium
7
%
Vitamin D
0
%
Thiamin
55
%
Niacin
26
%
Vitamin B6
20
%
Phosphorus
26
%
Selenium
20
%
Vitamin C
16
%
Iron
16
%
Vitamin E
9
%
Riboflavin
26
%
Vitamin B12
17
%
Manganese
0
%
Copper
22
%
Magnesium
8
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
509
Fat
32.4
292
59
%
Saturated
8.6
77
16
%
Polyunsaturated
9.6
87
18
%
Monounsaturated
12.4
112
23
%
Carbohydrate
40.7
142
29
%
Dietary Fiber
5.2
Protein
14.5
58
12
%
Alcohol
0.0
0
0
%
Fat
  (
59
%)
Carbs
  (
29
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
77.0
8.6
Polyunsaturated Fat
86.5
9.6
Monounsaturated Fat
111.5
12.4
Saturated Fat
  (
8.6
g)
Polyunsaturated Fat
  (
9.6
g)
Monounsaturated Fat
  (
12.4
g)