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Nutrition Info For:
Vegetarian meat loaf or patties (meat loaf made with meat substitute)

Calorie Count: 
36.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
36.0
Calories from Fat
14.6
Fat
1.6
g
2
%
Saturated Fat
0.26
g
1
%
Polyunsaturated Fat
0.84
g
 
Monounsaturated Fat
0.39
g
 
Cholesterol
0.0
mg
0
%
Sodium
99.0
mg
4
%
Potassium
32.4
mg
1
%
Carbohydrate
1.4
g
0
%
Dietary Fiber
0.83
g
3
%
Protein
3.8
g
8
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
11
%
Niacin
9
%
Vitamin B6
11
%
Phosphorus
6
%
Selenium
0
%
Vitamin C
0
%
Iron
2
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
7
%
Manganese
0
%
Copper
6
%
Magnesium
1
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
36
Fat
1.6
15
45
%
Saturated
0.3
2
7
%
Polyunsaturated
0.8
8
24
%
Monounsaturated
0.4
4
11
%
Carbohydrate
1.4
2
8
%
Dietary Fiber
0.8
Protein
3.8
15
47
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
8
%)
Protein
  (
47
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
2.3
0.26
Polyunsaturated Fat
7.6
0.84
Monounsaturated Fat
3.5
0.39
Saturated Fat
  (
0.26
g)
Polyunsaturated Fat
  (
0.84
g)
Monounsaturated Fat
  (
0.39
g)