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Nutrition Info For:
Vegetarian chili (made with meat substitute)

Calorie Count: 
334.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
334.4
Calories from Fat
44.8
Fat
5.0
g
8
%
Saturated Fat
0.71
g
4
%
Polyunsaturated Fat
2.1
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,286.9
mg
54
%
Potassium
864.6
mg
25
%
Carbohydrate
35.3
g
12
%
Dietary Fiber
11.8
g
47
%
Protein
44.9
g
90
%
Alcohol
0.0
g
 
Vitamin A
35
%
Calcium
13
%
Vitamin D
0
%
Thiamin
19
%
Niacin
14
%
Vitamin B6
18
%
Phosphorus
51
%
Selenium
4
%
Vitamin C
22
%
Iron
58
%
Vitamin E
7
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
54
%
Magnesium
21
%
Zinc
20
%

Calorie Breakdown

GramsCalories%-Cals
Calories
334
Fat
5.0
45
14
%
Saturated
0.7
6
2
%
Polyunsaturated
2.1
19
6
%
Monounsaturated
1.5
14
4
%
Carbohydrate
35.3
94
30
%
Dietary Fiber
11.8
Protein
44.9
180
56
%
Alcohol
0.0
0
0
%
Fat
  (
14
%)
Carbs
  (
30
%)
Protein
  (
56
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
6.4
0.71
Polyunsaturated Fat
19.2
2.1
Monounsaturated Fat
13.7
1.5
Saturated Fat
  (
0.71
g)
Polyunsaturated Fat
  (
2.1
g)
Monounsaturated Fat
  (
1.5
g)