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Nutrition Info For:
Soyburger with cheese

Calorie Count: 
318.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
318.7
Calories from Fat
108.3
Fat
12.0
g
19
%
Saturated Fat
3.7
g
19
%
Polyunsaturated Fat
4.4
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
9.5
mg
3
%
Sodium
949.4
mg
40
%
Potassium
251.6
mg
7
%
Carbohydrate
31.1
g
10
%
Dietary Fiber
4.6
g
18
%
Protein
21.0
g
42
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
16
%
Vitamin D
0
%
Thiamin
55
%
Niacin
43
%
Vitamin B6
44
%
Phosphorus
35
%
Selenium
22
%
Vitamin C
2
%
Iron
17
%
Vitamin E
5
%
Riboflavin
36
%
Vitamin B12
30
%
Manganese
0
%
Copper
28
%
Magnesium
7
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
319
Fat
12.0
108
36
%
Saturated
3.7
33
11
%
Polyunsaturated
4.4
40
13
%
Monounsaturated
3.0
27
9
%
Carbohydrate
31.1
106
36
%
Dietary Fiber
4.6
Protein
21.0
84
28
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
36
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
33.5
3.7
Polyunsaturated Fat
39.6
4.4
Monounsaturated Fat
26.9
3.0
Saturated Fat
  (
3.7
g)
Polyunsaturated Fat
  (
4.4
g)
Monounsaturated Fat
  (
3.0
g)