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Nutrition Info For:
Soybean soup, made with milk

Calorie Count: 
213.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
213.2
Calories from Fat
112.8
Fat
12.5
g
19
%
Saturated Fat
2.7
g
14
%
Polyunsaturated Fat
5.6
g
 
Monounsaturated Fat
3.5
g
 
Cholesterol
8.1
mg
3
%
Sodium
466.0
mg
19
%
Potassium
554.1
mg
16
%
Carbohydrate
13.1
g
4
%
Dietary Fiber
3.7
g
15
%
Protein
14.0
g
28
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
18
%
Vitamin D
10
%
Thiamin
9
%
Niacin
8
%
Vitamin B6
11
%
Phosphorus
26
%
Selenium
9
%
Vitamin C
9
%
Iron
18
%
Vitamin E
5
%
Riboflavin
20
%
Vitamin B12
6
%
Manganese
0
%
Copper
14
%
Magnesium
15
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
213
Fat
12.5
113
55
%
Saturated
2.7
25
12
%
Polyunsaturated
5.6
50
24
%
Monounsaturated
3.5
31
15
%
Carbohydrate
13.1
37
18
%
Dietary Fiber
3.7
Protein
14.0
56
27
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
18
%)
Protein
  (
27
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
24.6
2.7
Polyunsaturated Fat
50.3
5.6
Monounsaturated Fat
31.3
3.5
Saturated Fat
  (
2.7
g)
Polyunsaturated Fat
  (
5.6
g)
Monounsaturated Fat
  (
3.5
g)