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Nutrition Info For:
Soybean curd, deep fried

Calorie Count: 
76.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
76.8
Calories from Fat
51.5
Fat
5.7
g
9
%
Saturated Fat
0.83
g
4
%
Polyunsaturated Fat
3.2
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
0.0
mg
0
%
Sodium
4.5
mg
0
%
Potassium
41.4
mg
1
%
Carbohydrate
3.0
g
1
%
Dietary Fiber
1.1
g
4
%
Protein
4.9
g
10
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
11
%
Vitamin D
0
%
Thiamin
3
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
8
%
Selenium
12
%
Vitamin C
0
%
Iron
8
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
4
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
77
Fat
5.7
51
66
%
Saturated
0.8
7
9
%
Polyunsaturated
3.2
29
37
%
Monounsaturated
1.3
11
14
%
Carbohydrate
3.0
7
10
%
Dietary Fiber
1.1
Protein
4.9
19
25
%
Alcohol
0.0
0
0
%
Fat
  (
66
%)
Carbs
  (
10
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
7.4
0.83
Polyunsaturated Fat
29.1
3.2
Monounsaturated Fat
11.4
1.3
Saturated Fat
  (
0.83
g)
Polyunsaturated Fat
  (
3.2
g)
Monounsaturated Fat
  (
1.3
g)