FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Sesame paste (sesame butter made from whole seeds)

Calorie Count: 
95.2
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
95.2
Calories from Fat
73.3
Fat
8.1
g
13
%
Saturated Fat
1.1
g
6
%
Polyunsaturated Fat
3.6
g
 
Monounsaturated Fat
3.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.9
mg
0
%
Potassium
93.1
mg
3
%
Carbohydrate
4.1
g
1
%
Dietary Fiber
0.88
g
4
%
Protein
2.9
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
15
%
Vitamin D
0
%
Thiamin
3
%
Niacin
5
%
Vitamin B6
7
%
Phosphorus
11
%
Selenium
1
%
Vitamin C
0
%
Iron
17
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
34
%
Magnesium
14
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
95
Fat
8.1
73
75
%
Saturated
1.1
10
11
%
Polyunsaturated
3.6
32
33
%
Monounsaturated
3.1
28
28
%
Carbohydrate
4.1
13
13
%
Dietary Fiber
0.9
Protein
2.9
12
12
%
Alcohol
0.0
0
0
%
Fat
  (
75
%)
Carbs
  (
13
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
10.3
1.1
Polyunsaturated Fat
32.1
3.6
Monounsaturated Fat
27.7
3.1
Saturated Fat
  (
1.1
g)
Polyunsaturated Fat
  (
3.6
g)
Monounsaturated Fat
  (
3.1
g)