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Nutrition Info For:
Refried beans with cheese

Calorie Count: 
499.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
499.3
Calories from Fat
221.0
Fat
24.6
g
38
%
Saturated Fat
10.0
g
50
%
Polyunsaturated Fat
2.8
g
 
Monounsaturated Fat
10.4
g
 
Cholesterol
27.4
mg
9
%
Sodium
690.0
mg
29
%
Potassium
972.8
mg
28
%
Carbohydrate
53.4
g
18
%
Dietary Fiber
17.1
g
68
%
Protein
17.9
g
36
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
16
%
Vitamin D
0
%
Thiamin
24
%
Niacin
4
%
Vitamin B6
19
%
Phosphorus
36
%
Selenium
22
%
Vitamin C
11
%
Iron
29
%
Vitamin E
5
%
Riboflavin
12
%
Vitamin B12
1
%
Manganese
0
%
Copper
26
%
Magnesium
28
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
499
Fat
24.6
221
50
%
Saturated
10.0
90
21
%
Polyunsaturated
2.8
25
6
%
Monounsaturated
10.4
94
21
%
Carbohydrate
53.4
145
33
%
Dietary Fiber
17.1
Protein
17.9
72
16
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
33
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
89.9
10.0
Polyunsaturated Fat
25.5
2.8
Monounsaturated Fat
93.8
10.4
Saturated Fat
  (
10.0
g)
Polyunsaturated Fat
  (
2.8
g)
Monounsaturated Fat
  (
10.4
g)