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Nutrition Info For:
Refried beans

Calorie Count: 
484.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
484.8
Calories from Fat
206.1
Fat
22.9
g
35
%
Saturated Fat
8.8
g
44
%
Polyunsaturated Fat
2.8
g
 
Monounsaturated Fat
10.1
g
 
Cholesterol
20.7
mg
7
%
Sodium
665.5
mg
28
%
Potassium
993.1
mg
28
%
Carbohydrate
54.8
g
18
%
Dietary Fiber
17.6
g
70
%
Protein
16.7
g
33
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
11
%
Vitamin D
0
%
Thiamin
24
%
Niacin
4
%
Vitamin B6
19
%
Phosphorus
33
%
Selenium
21
%
Vitamin C
11
%
Iron
29
%
Vitamin E
5
%
Riboflavin
11
%
Vitamin B12
0
%
Manganese
0
%
Copper
27
%
Magnesium
28
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
485
Fat
22.9
206
49
%
Saturated
8.8
79
19
%
Polyunsaturated
2.8
26
6
%
Monounsaturated
10.1
90
21
%
Carbohydrate
54.8
149
35
%
Dietary Fiber
17.6
Protein
16.7
67
16
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
35
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
79.0
8.8
Polyunsaturated Fat
25.6
2.8
Monounsaturated Fat
90.5
10.1
Saturated Fat
  (
8.8
g)
Polyunsaturated Fat
  (
2.8
g)
Monounsaturated Fat
  (
10.1
g)