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Nutrition Info For:
Stewed pink beans with pig's feet, Puerto Rican style

Calorie Count: 
261.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
261.5
Calories from Fat
126.8
Fat
14.1
g
22
%
Saturated Fat
4.3
g
22
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
6.2
g
 
Cholesterol
67.3
mg
22
%
Sodium
644.4
mg
27
%
Potassium
445.7
mg
13
%
Carbohydrate
16.3
g
5
%
Dietary Fiber
5.1
g
20
%
Protein
17.6
g
35
%
Alcohol
0.0
g
 
Vitamin A
14
%
Calcium
6
%
Vitamin D
0
%
Thiamin
7
%
Niacin
5
%
Vitamin B6
8
%
Phosphorus
12
%
Selenium
11
%
Vitamin C
14
%
Iron
9
%
Vitamin E
3
%
Riboflavin
7
%
Vitamin B12
2
%
Manganese
0
%
Copper
10
%
Magnesium
9
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
262
Fat
14.1
127
52
%
Saturated
4.3
39
16
%
Polyunsaturated
2.6
24
10
%
Monounsaturated
6.2
56
23
%
Carbohydrate
16.3
45
19
%
Dietary Fiber
5.1
Protein
17.6
70
29
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
19
%)
Protein
  (
29
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
38.9
4.3
Polyunsaturated Fat
23.7
2.6
Monounsaturated Fat
55.5
6.2
Saturated Fat
  (
4.3
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
6.2
g)