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Nutrition Info For:
Pecans

Calorie Count: 
746.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
746.3
Calories from Fat
699.5
Fat
77.7
g
120
%
Saturated Fat
6.7
g
33
%
Polyunsaturated Fat
23.3
g
 
Monounsaturated Fat
44.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
442.8
mg
13
%
Carbohydrate
15.0
g
5
%
Dietary Fiber
10.4
g
41
%
Protein
9.9
g
20
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
8
%
Vitamin D
0
%
Thiamin
48
%
Niacin
6
%
Vitamin B6
11
%
Phosphorus
30
%
Selenium
9
%
Vitamin C
2
%
Iron
15
%
Vitamin E
9
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
65
%
Magnesium
33
%
Zinc
33
%

Calorie Breakdown

GramsCalories%-Cals
Calories
746
Fat
77.7
700
92
%
Saturated
6.7
60
8
%
Polyunsaturated
23.3
210
28
%
Monounsaturated
44.0
396
52
%
Carbohydrate
15.0
18
2
%
Dietary Fiber
10.4
Protein
9.9
40
5
%
Alcohol
0.0
0
0
%
Fat
  (
92
%)
Carbs
  (
2
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
60.0
6.7
Polyunsaturated Fat
209.9
23.3
Monounsaturated Fat
396.3
44.0
Saturated Fat
  (
6.7
g)
Polyunsaturated Fat
  (
23.3
g)
Monounsaturated Fat
  (
44.0
g)