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Nutrition Info For:
Peas, dry, cooked with pork

Calorie Count: 
329.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
329.8
Calories from Fat
119.8
Fat
13.3
g
20
%
Saturated Fat
4.7
g
23
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
6.1
g
 
Cholesterol
13.5
mg
4
%
Sodium
682.1
mg
28
%
Potassium
662.6
mg
19
%
Carbohydrate
38.0
g
13
%
Dietary Fiber
15.0
g
60
%
Protein
15.8
g
32
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
24
%
Niacin
9
%
Vitamin B6
5
%
Phosphorus
19
%
Selenium
3
%
Vitamin C
1
%
Iron
13
%
Vitamin E
2
%
Riboflavin
6
%
Vitamin B12
1
%
Manganese
0
%
Copper
17
%
Magnesium
16
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
330
Fat
13.3
120
44
%
Saturated
4.7
42
15
%
Polyunsaturated
1.8
16
6
%
Monounsaturated
6.1
55
20
%
Carbohydrate
38.0
92
34
%
Dietary Fiber
15.0
Protein
15.8
63
23
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
34
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
42.3
4.7
Polyunsaturated Fat
15.9
1.8
Monounsaturated Fat
54.8
6.1
Saturated Fat
  (
4.7
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
6.1
g)