FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Peanut butter, vitamin and mineral fortified

Calorie Count: 
94.7
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
94.7
Calories from Fat
73.6
Fat
8.2
g
13
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
3.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
62.9
mg
3
%
Potassium
112.9
mg
3
%
Carbohydrate
2.9
g
1
%
Dietary Fiber
0.9
g
4
%
Protein
4.1
g
8
%
Alcohol
0.0
g
 
Vitamin A
24
%
Calcium
0
%
Vitamin D
0
%
Thiamin
1
%
Niacin
11
%
Vitamin B6
19
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
0
%
Iron
15
%
Vitamin E
16
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
14
%
Magnesium
14
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
95
Fat
8.2
74
75
%
Saturated
1.6
15
15
%
Polyunsaturated
2.3
21
21
%
Monounsaturated
3.9
35
36
%
Carbohydrate
2.9
8
8
%
Dietary Fiber
0.9
Protein
4.1
17
17
%
Alcohol
0.0
0
0
%
Fat
  (
75
%)
Carbs
  (
8
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
14.5
1.6
Polyunsaturated Fat
20.5
2.3
Monounsaturated Fat
35.4
3.9
Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
2.3
g)
Monounsaturated Fat
  (
3.9
g)