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Nutrition Info For:
Peanut butter and banana sandwich

Calorie Count: 
325.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
325.5
Calories from Fat
125.8
Fat
14.0
g
22
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
4.2
g
 
Monounsaturated Fat
6.0
g
 
Cholesterol
0.5
mg
0
%
Sodium
380.8
mg
16
%
Potassium
442.6
mg
13
%
Carbohydrate
42.9
g
14
%
Dietary Fiber
3.9
g
16
%
Protein
10.6
g
21
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
7
%
Vitamin D
0
%
Thiamin
19
%
Niacin
27
%
Vitamin B6
23
%
Phosphorus
14
%
Selenium
24
%
Vitamin C
9
%
Iron
12
%
Vitamin E
6
%
Riboflavin
15
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
16
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
326
Fat
14.0
126
39
%
Saturated
2.8
25
8
%
Polyunsaturated
4.2
38
12
%
Monounsaturated
6.0
54
17
%
Carbohydrate
42.9
156
48
%
Dietary Fiber
3.9
Protein
10.6
42
13
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
48
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.0
2.8
Polyunsaturated Fat
38.0
4.2
Monounsaturated Fat
54.4
6.0
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
4.2
g)
Monounsaturated Fat
  (
6.0
g)