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Nutrition Info For:
Nut mixture with dried fruit and seeds

Calorie Count: 
704.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
704.8
Calories from Fat
454.2
Fat
50.5
g
78
%
Saturated Fat
6.3
g
31
%
Polyunsaturated Fat
21.5
g
 
Monounsaturated Fat
20.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
10.4
mg
0
%
Potassium
988.5
mg
28
%
Carbohydrate
53.9
g
18
%
Dietary Fiber
9.5
g
38
%
Protein
22.6
g
45
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
12
%
Vitamin D
0
%
Thiamin
18
%
Niacin
44
%
Vitamin B6
25
%
Phosphorus
66
%
Selenium
34
%
Vitamin C
3
%
Iron
22
%
Vitamin E
40
%
Riboflavin
16
%
Vitamin B12
0
%
Manganese
0
%
Copper
82
%
Magnesium
50
%
Zinc
36
%

Calorie Breakdown

GramsCalories%-Cals
Calories
705
Fat
50.5
454
63
%
Saturated
6.3
56
8
%
Polyunsaturated
21.5
194
27
%
Monounsaturated
20.2
182
25
%
Carbohydrate
53.9
178
25
%
Dietary Fiber
9.5
Protein
22.6
91
13
%
Alcohol
0.0
0
0
%
Fat
  (
63
%)
Carbs
  (
25
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
56.4
6.3
Polyunsaturated Fat
193.9
21.5
Monounsaturated Fat
182.2
20.2
Saturated Fat
  (
6.3
g)
Polyunsaturated Fat
  (
21.5
g)
Monounsaturated Fat
  (
20.2
g)