FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Mung beans, fat added in cooking

Calorie Count: 
906.5
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
906.5
Calories from Fat
140.0
Fat
15.6
g
24
%
Saturated Fat
3.3
g
16
%
Polyunsaturated Fat
4.5
g
 
Monounsaturated Fat
6.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,786.7
mg
74
%
Potassium
1,995.2
mg
57
%
Carbohydrate
142.9
g
48
%
Dietary Fiber
37.2
g
149
%
Protein
54.5
g
109
%
Alcohol
0.0
g
 
Vitamin A
16
%
Calcium
27
%
Vitamin D
0
%
Thiamin
57
%
Niacin
17
%
Vitamin B6
28
%
Phosphorus
71
%
Selenium
27
%
Vitamin C
12
%
Iron
69
%
Vitamin E
7
%
Riboflavin
22
%
Vitamin B12
0
%
Manganese
0
%
Copper
71
%
Magnesium
82
%
Zinc
36
%

Calorie Breakdown

GramsCalories%-Cals
Calories
906
Fat
15.6
140
18
%
Saturated
3.3
30
4
%
Polyunsaturated
4.5
40
5
%
Monounsaturated
6.6
60
8
%
Carbohydrate
142.9
423
54
%
Dietary Fiber
37.2
Protein
54.5
218
28
%
Alcohol
0.0
0
0
%
Fat
  (
18
%)
Carbs
  (
54
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
29.6
3.3
Polyunsaturated Fat
40.2
4.5
Monounsaturated Fat
59.7
6.6
Saturated Fat
  (
3.3
g)
Polyunsaturated Fat
  (
4.5
g)
Monounsaturated Fat
  (
6.6
g)