FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Mixed nuts, honey-roasted, with peanuts

Calorie Count: 
835.7
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
835.7
Calories from Fat
639.7
Fat
71.1
g
109
%
Saturated Fat
11.0
g
55
%
Polyunsaturated Fat
16.8
g
 
Monounsaturated Fat
40.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
823.4
mg
34
%
Potassium
742.9
mg
21
%
Carbohydrate
42.5
g
14
%
Dietary Fiber
11.4
g
46
%
Protein
21.2
g
42
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
14
%
Vitamin D
0
%
Thiamin
42
%
Niacin
32
%
Vitamin B6
15
%
Phosphorus
59
%
Selenium
759
%
Vitamin C
1
%
Iron
23
%
Vitamin E
17
%
Riboflavin
17
%
Vitamin B12
0
%
Manganese
0
%
Copper
105
%
Magnesium
74
%
Zinc
43
%

Calorie Breakdown

GramsCalories%-Cals
Calories
836
Fat
71.1
640
75
%
Saturated
11.0
99
12
%
Polyunsaturated
16.8
151
18
%
Monounsaturated
40.0
360
42
%
Carbohydrate
42.5
125
15
%
Dietary Fiber
11.4
Protein
21.2
85
10
%
Alcohol
0.0
0
0
%
Fat
  (
75
%)
Carbs
  (
15
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
99.1
11.0
Polyunsaturated Fat
151.0
16.8
Monounsaturated Fat
359.9
40.0
Saturated Fat
  (
11.0
g)
Polyunsaturated Fat
  (
16.8
g)
Monounsaturated Fat
  (
40.0
g)