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Nutrition Info For:
Lima beans, dry, cooked, fat not added in cooking

Calorie Count: 
580.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
580.7
Calories from Fat
17.3
Fat
1.9
g
3
%
Saturated Fat
0.45
g
2
%
Polyunsaturated Fat
0.86
g
 
Monounsaturated Fat
0.17
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,184.4
mg
49
%
Potassium
2,565.5
mg
73
%
Carbohydrate
105.5
g
35
%
Dietary Fiber
35.3
g
141
%
Protein
39.4
g
79
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
9
%
Vitamin D
0
%
Thiamin
54
%
Niacin
11
%
Vitamin B6
41
%
Phosphorus
56
%
Selenium
32
%
Vitamin C
0
%
Iron
67
%
Vitamin E
2
%
Riboflavin
16
%
Vitamin B12
0
%
Manganese
0
%
Copper
59
%
Magnesium
54
%
Zinc
32
%

Calorie Breakdown

GramsCalories%-Cals
Calories
581
Fat
1.9
17
4
%
Saturated
0.4
4
1
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
0.2
2
0
%
Carbohydrate
105.5
281
62
%
Dietary Fiber
35.3
Protein
39.4
158
35
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
62
%)
Protein
  (
35
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
4.0
0.45
Polyunsaturated Fat
7.8
0.86
Monounsaturated Fat
1.5
0.17
Saturated Fat
  (
0.45
g)
Polyunsaturated Fat
  (
0.86
g)
Monounsaturated Fat
  (
0.17
g)