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Nutrition Info For:
Lima beans, dry, cooked, fat added in cooking

Calorie Count: 
311.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
311.5
Calories from Fat
114.9
Fat
12.8
g
20
%
Saturated Fat
4.6
g
23
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
5.8
g
 
Cholesterol
12.9
mg
4
%
Sodium
582.1
mg
24
%
Potassium
888.9
mg
25
%
Carbohydrate
36.1
g
12
%
Dietary Fiber
12.1
g
48
%
Protein
14.3
g
29
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
20
%
Niacin
5
%
Vitamin B6
14
%
Phosphorus
20
%
Selenium
12
%
Vitamin C
0
%
Iron
23
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
1
%
Manganese
0
%
Copper
21
%
Magnesium
19
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
312
Fat
12.8
115
43
%
Saturated
4.6
41
15
%
Polyunsaturated
1.7
15
6
%
Monounsaturated
5.8
52
19
%
Carbohydrate
36.1
96
36
%
Dietary Fiber
12.1
Protein
14.3
57
21
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
36
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
41.2
4.6
Polyunsaturated Fat
15.4
1.7
Monounsaturated Fat
51.9
5.8
Saturated Fat
  (
4.6
g)
Polyunsaturated Fat
  (
1.7
g)
Monounsaturated Fat
  (
5.8
g)