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Nutrition Info For:
Fava beans, cooked, fat not added in cooking

Calorie Count: 
244.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
244.9
Calories from Fat
8.0
Fat
0.89
g
1
%
Saturated Fat
0.15
g
1
%
Polyunsaturated Fat
0.37
g
 
Monounsaturated Fat
0.18
g
 
Cholesterol
0.0
mg
0
%
Sodium
528.9
mg
22
%
Potassium
596.8
mg
17
%
Carbohydrate
43.8
g
15
%
Dietary Fiber
12.0
g
48
%
Protein
16.9
g
34
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
8
%
Vitamin D
0
%
Thiamin
14
%
Niacin
8
%
Vitamin B6
8
%
Phosphorus
28
%
Selenium
8
%
Vitamin C
1
%
Iron
19
%
Vitamin E
0
%
Riboflavin
12
%
Vitamin B12
0
%
Manganese
0
%
Copper
29
%
Magnesium
24
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
245
Fat
0.9
8
4
%
Saturated
0.1
1
1
%
Polyunsaturated
0.4
3
2
%
Monounsaturated
0.2
2
1
%
Carbohydrate
43.8
127
63
%
Dietary Fiber
12.0
Protein
16.9
68
33
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
63
%)
Protein
  (
33
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.3
0.15
Polyunsaturated Fat
3.3
0.37
Monounsaturated Fat
1.6
0.18
Saturated Fat
  (
0.15
g)
Polyunsaturated Fat
  (
0.37
g)
Monounsaturated Fat
  (
0.18
g)