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Nutrition Info For:
Fried chickpeas, Puerto Rican style (Garbanzos fritos)

Calorie Count: 
375.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
375.7
Calories from Fat
217.4
Fat
24.2
g
37
%
Saturated Fat
8.4
g
42
%
Polyunsaturated Fat
3.7
g
 
Monounsaturated Fat
10.5
g
 
Cholesterol
25.2
mg
8
%
Sodium
434.9
mg
18
%
Potassium
460.5
mg
13
%
Carbohydrate
27.7
g
9
%
Dietary Fiber
7.9
g
32
%
Protein
12.7
g
25
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
5
%
Vitamin D
0
%
Thiamin
20
%
Niacin
8
%
Vitamin B6
14
%
Phosphorus
21
%
Selenium
10
%
Vitamin C
3
%
Iron
17
%
Vitamin E
1
%
Riboflavin
8
%
Vitamin B12
4
%
Manganese
0
%
Copper
21
%
Magnesium
14
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
376
Fat
24.2
217
63
%
Saturated
8.4
76
22
%
Polyunsaturated
3.7
33
9
%
Monounsaturated
10.5
94
27
%
Carbohydrate
27.7
79
23
%
Dietary Fiber
7.9
Protein
12.7
51
15
%
Alcohol
0.0
0
0
%
Fat
  (
63
%)
Carbs
  (
23
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
75.9
8.4
Polyunsaturated Fat
33.0
3.7
Monounsaturated Fat
94.2
10.5
Saturated Fat
  (
8.4
g)
Polyunsaturated Fat
  (
3.7
g)
Monounsaturated Fat
  (
10.5
g)