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Nutrition Info For:
Cashew nuts, NFS

Calorie Count: 
748.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
748.8
Calories from Fat
564.1
Fat
62.7
g
96
%
Saturated Fat
12.4
g
62
%
Polyunsaturated Fat
10.6
g
 
Monounsaturated Fat
36.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
813.8
mg
34
%
Potassium
689.0
mg
20
%
Carbohydrate
37.1
g
12
%
Dietary Fiber
4.9
g
20
%
Protein
21.0
g
42
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
5
%
Vitamin D
0
%
Thiamin
37
%
Niacin
12
%
Vitamin B6
16
%
Phosphorus
55
%
Selenium
21
%
Vitamin C
0
%
Iron
30
%
Vitamin E
5
%
Riboflavin
13
%
Vitamin B12
0
%
Manganese
0
%
Copper
141
%
Magnesium
83
%
Zinc
41
%

Calorie Breakdown

GramsCalories%-Cals
Calories
749
Fat
62.7
564
73
%
Saturated
12.4
111
14
%
Polyunsaturated
10.6
95
12
%
Monounsaturated
36.9
332
43
%
Carbohydrate
37.1
129
17
%
Dietary Fiber
4.9
Protein
21.0
84
11
%
Alcohol
0.0
0
0
%
Fat
  (
73
%)
Carbs
  (
17
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
111.5
12.4
Polyunsaturated Fat
95.4
10.6
Monounsaturated Fat
332.5
36.9
Saturated Fat
  (
12.4
g)
Polyunsaturated Fat
  (
10.6
g)
Monounsaturated Fat
  (
36.9
g)