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Nutrition Info For:
Carob syrup

Calorie Count: 
655.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
655.9
Calories from Fat
3.5
Fat
0.39
g
1
%
Saturated Fat
0.054
g
0
%
Polyunsaturated Fat
0.13
g
 
Monounsaturated Fat
0.12
g
 
Cholesterol
0.0
mg
0
%
Sodium
26.3
mg
1
%
Potassium
496.2
mg
14
%
Carbohydrate
194.7
g
65
%
Dietary Fiber
23.9
g
96
%
Protein
2.8
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
21
%
Vitamin D
0
%
Thiamin
2
%
Niacin
6
%
Vitamin B6
11
%
Phosphorus
5
%
Selenium
6
%
Vitamin C
0
%
Iron
10
%
Vitamin E
1
%
Riboflavin
18
%
Vitamin B12
0
%
Manganese
0
%
Copper
20
%
Magnesium
8
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
656
Fat
0.4
4
1
%
Saturated
0.1
0
0
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.1
1
0
%
Carbohydrate
194.7
683
98
%
Dietary Fiber
23.9
Protein
2.8
11
2
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
98
%)
Protein
  (
2
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.49
0.054
Polyunsaturated Fat
1.2
0.13
Monounsaturated Fat
1.1
0.12
Saturated Fat
  (
0.054
g)
Polyunsaturated Fat
  (
0.13
g)
Monounsaturated Fat
  (
0.12
g)