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Nutrition Info For:
Beans, dry, cooked with ground beef

Calorie Count: 
415.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
415.7
Calories from Fat
105.1
Fat
11.7
g
18
%
Saturated Fat
4.4
g
22
%
Polyunsaturated Fat
0.7
g
 
Monounsaturated Fat
5.0
g
 
Cholesterol
50.7
mg
17
%
Sodium
1,144.6
mg
48
%
Potassium
987.2
mg
28
%
Carbohydrate
52.2
g
17
%
Dietary Fiber
8.9
g
36
%
Protein
27.6
g
55
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
13
%
Vitamin D
0
%
Thiamin
12
%
Niacin
20
%
Vitamin B6
16
%
Phosphorus
26
%
Selenium
30
%
Vitamin C
11
%
Iron
32
%
Vitamin E
2
%
Riboflavin
14
%
Vitamin B12
23
%
Manganese
0
%
Copper
21
%
Magnesium
23
%
Zinc
32
%

Calorie Breakdown

GramsCalories%-Cals
Calories
416
Fat
11.7
105
27
%
Saturated
4.4
40
10
%
Polyunsaturated
0.7
6
2
%
Monounsaturated
5.0
45
12
%
Carbohydrate
52.2
173
45
%
Dietary Fiber
8.9
Protein
27.6
110
28
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
45
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
39.8
4.4
Polyunsaturated Fat
6.3
0.7
Monounsaturated Fat
44.9
5.0
Saturated Fat
  (
4.4
g)
Polyunsaturated Fat
  (
0.7
g)
Monounsaturated Fat
  (
5.0
g)