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Nutrition Info For:
Bean with bacon or pork soup

Calorie Count: 
173.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
173.3
Calories from Fat
53.4
Fat
5.9
g
9
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
2.2
g
 
Cholesterol
2.7
mg
1
%
Sodium
956.0
mg
40
%
Potassium
403.0
mg
12
%
Carbohydrate
22.8
g
8
%
Dietary Fiber
7.9
g
32
%
Protein
7.9
g
16
%
Alcohol
0.0
g
 
Vitamin A
18
%
Calcium
8
%
Vitamin D
0
%
Thiamin
6
%
Niacin
3
%
Vitamin B6
2
%
Phosphorus
13
%
Selenium
12
%
Vitamin C
3
%
Iron
11
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
1
%
Manganese
0
%
Copper
21
%
Magnesium
11
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
173
Fat
5.9
53
37
%
Saturated
1.5
14
10
%
Polyunsaturated
1.8
16
11
%
Monounsaturated
2.2
20
14
%
Carbohydrate
22.8
59
41
%
Dietary Fiber
7.9
Protein
7.9
32
22
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
41
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
13.8
1.5
Polyunsaturated Fat
16.4
1.8
Monounsaturated Fat
19.6
2.2
Saturated Fat
  (
1.5
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
2.2
g)