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Nutrition Info For:
Bean dip, made with refried beans

Calorie Count: 
364.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
364.8
Calories from Fat
125.4
Fat
13.9
g
21
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
8.0
g
 
Monounsaturated Fat
3.3
g
 
Cholesterol
0.0
mg
0
%
Sodium
3,058.4
mg
127
%
Potassium
769.6
mg
22
%
Carbohydrate
47.2
g
16
%
Dietary Fiber
17.5
g
70
%
Protein
15.1
g
30
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
9
%
Vitamin D
0
%
Thiamin
18
%
Niacin
4
%
Vitamin B6
13
%
Phosphorus
27
%
Selenium
19
%
Vitamin C
59
%
Iron
21
%
Vitamin E
7
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
21
%
Magnesium
25
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
365
Fat
13.9
125
41
%
Saturated
1.8
17
5
%
Polyunsaturated
8.0
72
24
%
Monounsaturated
3.3
30
10
%
Carbohydrate
47.2
119
39
%
Dietary Fiber
17.5
Protein
15.1
60
20
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
39
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
16.5
1.8
Polyunsaturated Fat
71.9
8.0
Monounsaturated Fat
30.0
3.3
Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
8.0
g)
Monounsaturated Fat
  (
3.3
g)