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Nutrition Info For:
Baked beans, with tomato sauce

Calorie Count: 
236.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
236.2
Calories from Fat
10.3
Fat
1.1
g
2
%
Saturated Fat
0.29
g
1
%
Polyunsaturated Fat
0.49
g
 
Monounsaturated Fat
0.099
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,008.4
mg
42
%
Potassium
751.8
mg
21
%
Carbohydrate
52.1
g
17
%
Dietary Fiber
12.7
g
51
%
Protein
12.2
g
24
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
13
%
Vitamin D
0
%
Thiamin
25
%
Niacin
5
%
Vitamin B6
16
%
Phosphorus
26
%
Selenium
17
%
Vitamin C
12
%
Iron
4
%
Vitamin E
3
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
26
%
Magnesium
20
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
236
Fat
1.1
10
5
%
Saturated
0.3
3
1
%
Polyunsaturated
0.5
4
2
%
Monounsaturated
0.1
1
0
%
Carbohydrate
52.1
158
73
%
Dietary Fiber
12.7
Protein
12.2
49
22
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
73
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
2.7
0.29
Polyunsaturated Fat
4.4
0.49
Monounsaturated Fat
0.89
0.099
Saturated Fat
  (
0.29
g)
Polyunsaturated Fat
  (
0.49
g)
Monounsaturated Fat
  (
0.099
g)