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Nutrition Info For:
Baked beans, low sodium

Calorie Count: 
235.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
235.3
Calories from Fat
9.1
Fat
1.0
g
2
%
Saturated Fat
0.26
g
1
%
Polyunsaturated Fat
0.44
g
 
Monounsaturated Fat
0.089
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.5
mg
0
%
Potassium
748.9
mg
21
%
Carbohydrate
51.9
g
17
%
Dietary Fiber
13.9
g
56
%
Protein
12.1
g
24
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
13
%
Vitamin D
0
%
Thiamin
25
%
Niacin
5
%
Vitamin B6
16
%
Phosphorus
26
%
Selenium
0
%
Vitamin C
13
%
Iron
4
%
Vitamin E
3
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
26
%
Magnesium
20
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
235
Fat
1.0
9
4
%
Saturated
0.3
2
1
%
Polyunsaturated
0.4
4
2
%
Monounsaturated
0.1
1
0
%
Carbohydrate
51.9
152
72
%
Dietary Fiber
13.9
Protein
12.1
49
23
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
72
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
2.3
0.26
Polyunsaturated Fat
3.9
0.44
Monounsaturated Fat
0.8
0.089
Saturated Fat
  (
0.26
g)
Polyunsaturated Fat
  (
0.44
g)
Monounsaturated Fat
  (
0.089
g)