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Nutrition Info For:
Almonds, unroasted

Calorie Count: 
820.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
820.8
Calories from Fat
647.2
Fat
71.9
g
111
%
Saturated Fat
5.5
g
28
%
Polyunsaturated Fat
17.3
g
 
Monounsaturated Fat
45.7
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.4
mg
0
%
Potassium
1,033.8
mg
30
%
Carbohydrate
28.0
g
9
%
Dietary Fiber
16.8
g
67
%
Protein
30.2
g
60
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
35
%
Vitamin D
0
%
Thiamin
23
%
Niacin
28
%
Vitamin B6
9
%
Phosphorus
67
%
Selenium
16
%
Vitamin C
0
%
Iron
34
%
Vitamin E
83
%
Riboflavin
68
%
Vitamin B12
0
%
Manganese
0
%
Copper
79
%
Magnesium
98
%
Zinc
32
%

Calorie Breakdown

GramsCalories%-Cals
Calories
821
Fat
71.9
647
80
%
Saturated
5.5
50
6
%
Polyunsaturated
17.3
156
19
%
Monounsaturated
45.7
411
51
%
Carbohydrate
28.0
45
6
%
Dietary Fiber
16.8
Protein
30.2
121
15
%
Alcohol
0.0
0
0
%
Fat
  (
80
%)
Carbs
  (
6
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
49.6
5.5
Polyunsaturated Fat
156.1
17.3
Monounsaturated Fat
411.0
45.7
Saturated Fat
  (
5.5
g)
Polyunsaturated Fat
  (
17.3
g)
Monounsaturated Fat
  (
45.7
g)