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How many calories are in Pumpkin, Squash, Sweetpotatoes?

Choose any food and see calorie counts, nutrition information, carbs, fat and more.

All Foods > Vegetables >

Calabaza (Spanish pumpkin), cooked

Pumpkin

fat added in cooking
fat not added in cooking
from canned
- fat added in cooking
- fat not added in cooking
from fresh
- fat added in cooking
- fat not added in cooking
from frozen
- fat added in cooking
- fat not added in cooking

Pumpkin fritters, Puerto Rican style

Squash fritter or cake

Squash, winter

baked
mashed
raw
souffle

Sweetpotato

baked
- peel eaten
  - fat added in cooking
  - fat not added in cooking
- peel not eaten
  - fat added in cooking
  - fat not added in cooking
boiled
- with peel
  - fat added in cooking
  - fat not added in cooking
- without peel
  - fat added in cooking
  - fat not added in cooking
candied
canned
casserole or mashed
- from dried flakes
fried
with fruit
yellow, Puerto Rican, cooked

Sweetpotato and pumpkin casserole, Puerto Rican style

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How many calories are in Pumpkin, Squash, Sweetpotatoes?

FitDay has
4.5 Million Members