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All Exercises >
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How many calories are burned doing Sports?.
Click to see how many calories are burned for each activity.
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Archery (nonhunting)
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Badminton, competitive
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Badminton, social singles and doubles, general
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Basketball, game
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Basketball, nongame, general
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Basketball, officiating
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Basketball, shooting baskets
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Basketball, wheelchair
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Billiards
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Bowling
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Boxing, in ring, general
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Boxing, punching bag
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Boxing, sparring
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Broomball
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Children's games (hopscotch, 4-square, dodgeball, playground apparatus, t-ball, tetherball, marbles, jacks, arcade games)
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Coaching: football, soccer, basketball, baseball, swimming, etc.
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Cricket (batting, bowling)
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Croquet
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Curling
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Darts, wall or lawn
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Drag racing, pushing or driving a car
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Fencing
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Football or baseball, playing catch
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Football, competitive
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Football, touch, flag, general
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Frisbee playing, general
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Frisbee, ultimate
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Golf, carrying clubs
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Golf, general
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Golf, miniature, driving range
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Golf, pulling clubs
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Golf, using power cart
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Gymnastics, general
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Hacky sack
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Handball, general
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Handball, team
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Hang gliding
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Hockey, field
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Hockey, ice
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Horseback riding, general
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Horseback riding, quoits
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Horseback riding, saddling horse
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Horseback riding, trotting
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Horseback riding, walking
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Jai alai
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Judo, jujitsu, karate, kick boxing, tae kwan do
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Juggling
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Kickball
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Lacrosse
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Moto-cross
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Orienteering
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Paddleball, casual, general
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Paddleball, competitive
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Polo
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Racketball, casual, general
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Racketball, competitive
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Rock climbing, ascending rock
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Rock climbing, rappelling
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Rope jumping, fast
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Rope jumping, moderate, general
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Rope jumping, slow
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Rugby
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Shuffleboard, lawn bowling
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Skateboarding
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Skating, roller
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Sky diving
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Soccer, casual, general
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Soccer, competitive
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Softball or baseball, fast or slow pitch, general
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Softball, officiating
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Softball, pitching
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Squash
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Table tennis, ping pong
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Tai chi
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Tennis, doubles
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Tennis, general
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Tennis, singles
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Trampoline
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Volleyball, beach
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Volleyball, competitive, in gymnasium
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Volleyball, noncompetitive; 6-9 member team, general
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Wallyball, general
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Wrestling (one match = 5 min)
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