FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>
Lying quietly, reclining (watching television), lying quietly in bed-awake
Recline-reading
Recline-talking or talking on the phone
Recline-writing
Sitting quietly (riding in car, listening to a lecture or music, watching television or a movie)
Sleeping
Standing quietly (standing in line)